Home Care Exercises

Home Care Exercises

Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility! These exercises are designed for you to practice at home to benefit your overall body health.  This will be a participatory seminar – loose fitting clothes...
Home Care Exercises

New Workshop: “Home Care Exercises”

Our Home Care Exercises are designed for you to practice at home to benefit your overall body health.  This will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it! When: 7:00 p.m....

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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