5 Ways to Eat Healthier During the Holiday Season

5 Ways to Eat Healthier During the Holiday Season

Diet, Food

Holiday Season – Eating Healthy   One of the hardest times during the year to follow a healthy diet and lifestyle is during the holidays. People are more likely to give into temptation and overindulge as friends and family gather to celebrate. Once the...
Healthier Holiday

Healthier Holiday

Have a Healthier Holiday! Do you sometimes feel run down and stressed out during the holiday season?  Do you want to feel better, naturally, without drugs?  Attend this program and get expert tips from Kenneth Hoffman, L.Ac, CCH, Medical Director of Sophia Natural...

The effectiveness of diagnosis and treatment will vary. SOPHIA Natural Health Center does not guarantee certain results.

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