Dr. Craig Pannone Archives - SOPHIA Natural Health

10 Things You Can Do to Improve the Quality of Your Sleep

Improve the Quality of Your Sleep Most people are aware of the fact that getting proper sleep is vital for our health. There are a lot of good benefits to sleep such as giving us the energy we need for the next day, helping our bodies heal and recover, processing...

Introduction to Biotherapeutic Drainage and the Effects of Toxins in Your Body

Natural Health

Biotherapeutic Drainage A toxin is any agent, whether it is physical, chemical or microbial, that affects the body in a negative way. Toxins may be derived from inside the body as a by-product of metabolism or they may come from the external environment. A couple of...

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10 Things You Can Do to Improve the Quality of Your Sleep

Introduction to Biotherapeutic Drainage and the Effects of Toxins in Your Body

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