Christopher Maslowski Archives - SOPHIA Natural Health

Exercises From The East

“Exercises From The East” Medical Yoga And Traditional Asian Exercises For Health & Longevity Wednesday, May 24th When: 7:00 pm Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT Cost: FREE! RSVP: 203-740-9300 Loose fitting clothes and a yoga...

Do you think meditation is weird?

Evidence-based Medicine, Health, Natural Health

Meditation – 4 Science Based Reasons To Meditate Do you think meditation is weird? Honestly, if you do, it’s okay. In fact, many people think this ancient practice is nothing short but strange. Yes, from the outside, meditation seems foreign and...

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Exercises From The East

Do you think meditation is weird?

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