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February 2018

Chinese Medicine De-Mystified!

February 17 @ 12:00 pm - 1:30 pm
SOPHIA Natural Health Center,
Presenting our FIRST EVER Chinese Medicine Discussion Group!

Presenting our FIRST EVER Chinese Medicine Discussion Group! If you are interested in taking charge of your health, learning more about an over 2,500 year old medical practice and meeting like-minded people, join us! The group will meet once a month (on the 3rd Saturday), at the SOPHIA Natural Health Center in Brookfield. Each month a new topic will be discussed from a traditional Chinese Medicine point of view, such as herbal medicine, acupuncture, massage, exercise, dietary therapy, health secrets…

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March 2018

Western Connecticut Home Show

March 3 @ 11:00 am - 6:00 pm
O’Neill Center Western CT State University, 43 Lake Avenue Extension,
Danbury, 06811 United States
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Preventive Care _ Sophia Natural Health

Free Pain and Stress Relief Treatments Saturday, March 3rd  11:00 am - 6:00 pm Sunday, March 4th  11:00 am - 5:00 pm We'll be providing information about our Integrative Natural Medicine practice and providing free pain and stress relief treatments at our booth. 2018 WESTERN NEW ENGLAND HOME SHOW CT The 26th Annual Western New England Home Show will be held at Western CT State University’s O’Neill Center on March 3-4, 2018. Just take exit 4 off of I-84, turn right into the…

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Chinese Medicine De-Mystified! – Join The Group!

March 17 @ 12:00 pm - 1:30 pm
SOPHIA Natural Health Center,
Chinese Medicine Discussion Brookfield, CT

Saturday, March 17, 2018 12:00 – 1:30 pm Presenting our Chinese Medicine Discussion Group! If you are interested in taking charge of your health, learning more about an over 2,500 year old medical practice and meeting like-minded people, join us! The group will meet once a month (on the 3rd Saturday), at SOPHIA Natural Health Center in Brookfield. Each month a new topic will be discussed from a traditional Chinese Medicine point of view such as herbal medicine, acupuncture, massage,…

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Stress Reduction Made Easy!

March 20 @ 6:30 pm - 8:00 pm
SOPHIA Natural Health Center,

Presented by SOPHIA Natural Health Center Intern Michelle Campbell Tuesday, March 20th, 2018 6:30pm – 8:00pm    Are You Feeling Stressed?               Stress may be showing itself in your life through fatigue, poor sleep, weight gain,general restlessness, anxiety, or many other symptoms. Come to a FREE workshop,led by our intern, Michelle Campbell (BS), to learn easy everyday tips and tricks anyone can do to de-stress. She’ll share fun exercises you can do in your chair, breathing techniques and much more!…

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April 2018

Lyme disease prevention & care talk

April 29 @ 11:00 am - 3:00 pm

Get the dirt on gardening…one plant at a time! 169 Danbury Rd, New Milford, CT                       Sunday, April 29, 2018 http://litchfieldcrossings.com                               11:00 AM — 3:00 PM ~ Panera Bread patio ~                                       Rain date: Sunday, May 6, 2018   Litchfield Crossings cordially invites you to join Michele MacKinnon, Advanced Master Gardener, and a host of local garden experts for a spring celebration at the Center. Join Michele for a walking tour & view the center’s pollinator and bird-friendly plants up close. Learn…

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