
Our Home Care Exercises are designed for you to practice at home to benefit your overall body health. This will be a participatory seminar – loose fitting clothes are suggested. Exercise is gentle, there are no restrictions, anyone can do it!
When: 7:00 p.m.
Where: SOPHIA Natural Health Center, 31 Old Route 7, Brookfield, CT
Cost: $20 donation – FREE if you bring a guest!
RSVP: 203-740-9300
Dr. Chris will lead you through some simple exercises to increase your strength, balance and flexibility!
INM Resident Practioner Our newest Resident at SOPHIA NATURAL HEALTH CENTER. Chris comes to us from Hamilton, New Jersey, where he ran a private practice in acupuncture and oriental medicine. He is a graduate from Pacific College of Oriental Medicine in New York City. Christopher is also a Board Certified Herbalist and a Registered Yoga Teacher. Chris is well trained in all the ancient techniques such as classical acupuncture (TCM), tui-na (manual therapy), herbal medicine & cupping therapy in order to help you achieve optimized recovery. He is an author of an informational book on acupuncture and Chinese medicine called 108 Healing Secrets. In his free time, he enjoys hiking, martial arts, and spending time with his wife and son.