Diet, Fermented Foods, Food, Natural Health, Tea
Kombucha is a specially prepared tea that is made by fermenting usually green or black tea using a culture of yeast and bacteria. Adding sugar and tea to the culture allows the fermentation process to begin with the end product being a tasty beverage that...
Chinese Medical Theory, Chinese medicine, Diet, Tea
As we move into the autumn season, we enter the time of year of the Metal Element. The Metal Element relates to the Lungs, immune system, and elimination. It is one of the 5 elements in Chinese Medical Theory. The 5 elements are the web between the natural on the...
