Chinese Medical Theory, Diet, Food, Health
Autumn Recipes – Foods You Should Be Eating In Autumn “According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental...
Chinese Dietary Therapy, Chinese Medical Theory, Diet, Food, Natural Health
Foods You Should Be Eating In Autumn According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
Acupuncture, Diet, Health
Winter Health – 7 Smart Secrets For Winter What do you think about when you hear the word Winter? In most cases, you’re thinking about blistering cold weather, hot cocoa, and of course, shoveling the sidewalk. Whatever the case may be, I’m here today to...
Chinese Medical Theory, Chinese medicine, Diet, Tea
As we move into the autumn season, we enter the time of year of the Metal Element. The Metal Element relates to the Lungs, immune system, and elimination. It is one of the 5 elements in Chinese Medical Theory. The 5 elements are the web between the natural on the...