Chinese Dietary Therapy, Fermented Foods, Food, Natural Health, Summer
Wood Element: Sprouts and Fermented Foods According to Chinese Medicine, there are foods that can heal you and foods that can harm you, based on your imbalance or constitutional make up. These foods are classified by their elemental affiliation, temperature, season,...
Diet, Fermented Foods, Food, Natural Health, Tea
Kombucha is a specially prepared tea that is made by fermenting usually green or black tea using a culture of yeast and bacteria. Adding sugar and tea to the culture allows the fermentation process to begin with the end product being a tasty beverage that...
